Pole classes Shepherd’s Bush

Class 1

We resuming in the studio classes from October. 

Pole fitness classes in Shepherd’s Bush:

Monday 5.30pm and 8.00pm Pole fitness beginners:

Our Beginners Pole Dance 4 week courses really are for complete beginners, you don’t need any experience to take part. Our classes are for everyone, so don’t worry about being strong enough, young enough, fit enough or flexible enough as we have designed our beginners courses to guide you all the way from zero to pole hero.


Be on time

Please come 10 minutes before your class is due to start, wait outside and the teacher will let you in. If you’re late you won’t be let in and you cannot attend the class.


Book here

Monday's 6.45pm  Pole fitness pre intermediate/ intermediate:

You will learn how to invert confidently, with good form/correct technique. We will be working on a wide range of basic inverted tricks, upright holds, and beginning to create aerial combinations. 

 

There is a focus on good form and strength to prepare you for the advanced classes. Prepare to work hard.


Be on time

Please come 10 minutes before your class is due to start, wait outside and the teacher will let you in. If you’re late you won’t be let in and you cannot attend the class.


Book here

Thursday's 7.15pm Pole dance beginners level course:

A class that is all about fun and fluid movement.  Perfect for people with some basic pole experience and a love of dance. Learn to link your pole moves with grace and flow seamlessly from one move to another. In this class we will be working with movement on and off the pole.


Be on time

Please come 10 minutes before your class is due to start, wait outside and the teacher will let you in. If you’re late you won’t be let in and you cannot attend the class.


Book here


£20.00 per class/ or course at £70.00 for 4 weeks  options available 

Please be aware that if you are more than 10 minutes late, you may not be able to join, as it may be after the warm up. Also, please note we require a minimum of 48 hours notice for cancellations.


Be on time

Please come 10 minutes before your class is due to start, wait outside and the teacher will let you in. If you’re late you won’t be let in and you cannot attend the class.



Address :

Shepherds Building

Charecroft Way

Central entrance

W14 0EE

Schedule here

The Shepherd’s Bush pole classes are located in the Genesis Gym, found in the basement level of the Shepherds building. Please use East entrance opposite K West hote.The receptionists will be able to give you further directions. The building can be a little confusing to navigate, so don’t hesitate to ask the staff for advice.

Please give yourself extra 15 minutes to get to studio as its a little bit tricky to find it.



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