Aerial Hoop is an intricate and dazzling fitness form that you can enjoy and love!
Learn to activate your core and build the strength you will need to get up on the hoop
Learn poses under the hoop with a big strength component for your upper body, abs and the rest of your body
Develop aerial sequences, moving towards holding yourself on this amazing apparatus.
Improve flexibility, mobility, and strength.
£20 per drop-in class.
6 classes for £100 (valid for 2 months)
8 classes for £110 (valid for 1 month)
Beginner Classes: Thursday 8pm
Intermediate Classes: Wednesday 6:30pm
All Levels: Saturday 12.00pm
Please be aware that if you are more than 10 minutes late, you may not be able to join, as it may be after the warm up. Also, please note we require a minimum of 48 hours notice for cancellations.