Aerial Hoop

Class 1

Aerial Hoop is an intricate and dazzling fitness form that you can enjoy and love!

Learn to activate your core and build the strength you will need to get up on the hoop

Learn poses under the hoop with a big strength component for your upper body, abs and the rest of your body

Develop aerial sequences, moving towards holding yourself on this amazing apparatus.

Improve flexibility, mobility, and strength.

 

£20 per drop-in class.

6 classes for £100 (valid for 2 months)

8 classes for £110 (valid for 1 month)

Beginner Classes: Thursday 8pm

6 weeks beginners course starting on 7/3 is £90 (one class per week)

Intermediate Classes: Wednesday 6:30pm

All Levels: Saturday 12.00pm

Please be aware that if you are more than 10 minutes late, you may not be able to join, as it may be after the warm up. Also, please note we require a minimum of 48 hours notice for cancellations.

Book a class

Address :

8 -30 Galena road (Westside school)

W6 0LT

studio is on first floor:

studio direction


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